How to Clean Your Steam Room (or Steam Shower)
Heatandsteam.com may receive commissions on purchases made from the links on this page. Steam rooms are generally easier to clean than wooden saunas because they are built from tile, stone,…
Sauna Blankets Really Do Work
Take you standard infrared sauna and get rid of its non-essential elements. Get rid of the bench, strip away the wood panels and remove the glass door. Now take away…
The Steam Room Won’t Improve Your Acne
The internet is plastered with claims that hot steam can be used to treat acne. Growing up, my personal experience was that the more I sweated, the more pimples I…
NEVER Take Your New Tattoo Into the Sauna or Steam Room
You’ve developed a routine habit of using the sauna or steam room and are reaping the benefits. Does getting a brand new tattoo mean you will have to interrupt this…
How To Clean Your Sauna (Care and Maintenance)
A sauna is meant to be a place to relax, not another household chore. The good news is that home saunas are very low maintenance, and when cared for properly,…
Do Portable Actually Saunas Work?
Portable saunas are one of the stranger and sillier looking contraptions that you will find on amazon or at your nearest mall. They are often made of bright colored synthetic…
Sauna and Steam Room Use May Help Depression
The dim lighting, the peace and quiet, the feeling of seclusion from the rest of the world—it is easy to understand why the sauna can be a relaxing respite from…
The Difference Between a Sauna and a Steam Room
When I first started using the “steam room” at my gym, I thought the terms sauna and steam room were interchangeable. I would say things like “I’m taking a steam.” …
How Much Does It Cost To Run a Home Sauna?
Because purchasing and installing a new home sauna can cost thousands of dollars, it is easy to overlook the actual day-to-day costs of running your sauna. While you can expect…