Sauna Hats: A Complete Buyer’s Guide
What is a Sauna Hat? A sauna hat is a thin beanie-shaped hat, usually made from wool felt, which keeps your head cool while you use the sauna. Sauna hats…
Infrared vs Traditional Saunas: Which Is Better for Home Use?
If you’re shopping for a home sauna, one of the first decisions you’ll face is whether to choose an infrared sauna or a traditional sauna. Both are legitimate options, both…
What is the BEST WOOD for Sauna Construction (Benches, Walls, Floors)
What is the best wood for building a sauna? I became interested in saunas after hearing about all the health benefits and how it helped muscle growth, and caused you…
Sauna Blankets Really Do Work
Take you standard infrared sauna and get rid of its non-essential elements. Get rid of the bench, strip away the wood panels and remove the glass door. Now take away…
How To Clean Your Sauna (Care and Maintenance)
A sauna is meant to be a place to relax, not another household chore. The good news is that home saunas are very low maintenance, and when cared for properly,…
Do Portable Actually Saunas Work?
Portable saunas are one of the stranger and sillier looking contraptions that you will find on amazon or at your nearest mall. They are often made of bright colored synthetic…
The Difference Between a Sauna and a Steam Room
When I first started using the “steam room” at my gym, I thought the terms sauna and steam room were interchangeable. I would say things like “I’m taking a steam.” …
How Much Does It Cost To Run a Home Sauna?
Because purchasing and installing a new home sauna can cost thousands of dollars, it is easy to overlook the actual day-to-day costs of running your sauna. While you can expect…