Mobiba Sauna Tent Reviews
The Definitive Mobiba Sauna Tent Buyer's Guide. A Mobiba Sauna Tent allows you to bring the sauna on your next camping trip. Mobiba is a Scandianavian company that is the…
Gizmo 3-Zone Sauna Blanket Review
As more health related studies are being done, doctors, scientists and research are finding more and more health benefits related to regular sauna use. But not everyone has room in…
How Much Does a Home Sauna Cost?
Heatandsteam.com may receive commissions on purchases made from the links on this page. How Much Does an Infrared Sauna Cost? A good, entry level, affordable, infrared sauna kit will cost…
17 MUST-HAVE Accessories for Your Home Sauna
If you have own sauna, or frequent one, and are looking to improve your sauna experience, then his article is for you. Simply sitting in a sauna, feeling the heat,…
Can You “SWEAT OUT” a Hangover in the Sauna or Steam Room?
I don’t have to tell you what it’s like to have a hangover. If you’ve clicked on a link about hangovers, then you’ve had (or are in the midst of…
Sauna Hats: A Complete Buyer’s Guide
What is a Sauna Hat? A sauna hat is a thin beanie-shaped hat, usually made from wool felt, which keeps your head cool while you use the sauna. Sauna hats…
NEVER Use the Sauna AFTER Getting a Sunburn
Nobody likes getting a sunburn. Your skin turns red, burns and even feels hot to the touch. Intuitively, you know you want to cool down, not heat up. But you…
Infrared Sauna vs Traditional Sauna: ONLY ONE CAN WIN!
If you are new to saunas, you are probably wondering which is better: The Traditional Sauna or the Infrared Sauna? I am going to answer that question in this article,…
What is the BEST WOOD for Sauna Construction (Benches, Walls, Floors)
What is the best wood for building a sauna? I became interested in saunas after hearing about all the health benefits and how it helped muscle growth, and caused you…
Why the Sauna is the BEST Way to Relieve Sore Muscles
You have probably had the experience of trying a new workout routine, only to have sore muscles a day or two later. Or you’ve gotten an acute muscle injury leaving…